How many calories are in Chicken Sandwich?
Chicken Sandwich has about 322 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastHigh ProteinQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals
Chicken Sandwich
Chicken Sandwich is a Breakfast international recipe with 322 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
322 kcal
Total Time
15 min
Servings
1
Protein
29.9 g
Ingredients
- Bread1 count (60 g)
- Chicken Breast100 g
- Low-Calorie Mayonnaise1 tablespoon (14 g)
Instructions
- 1
Step 1
For this recipe you can boil the chicken or cook in a pan.
- 2
Step 2
Boil the chicken for 12-15 minutes. Turn off, drain and shred.
- 3
Step 3
Mix the chicken with the mayonnaise. If you want, you can add lemon juice and celery or chopped lettuce.
- 4
Step 4
Cut the bread in half and make the sandwich by adding the chicken mixture in it.
Nutrition Snapshot
Macros and micros at a glance
Calories
322
Protein
29.9g
Carbs
43.6g
Fat
10.3g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Chicken Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Chicken Sandwich
Is Chicken Sandwich suitable for vegetarians?
No. Chicken Sandwich is not vegetarian as written because it includes Chicken Breast.
Is Chicken Sandwich gluten-free?
Chicken Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chicken Sandwich?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken Sandwich ahead of time?
Chicken Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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