InternationalDinnerGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Chicken Stuffed Celery

Chicken Stuffed Celery is a Dinner international recipe with 230 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

230 kcal

Total Time

25 min

Servings

1

Protein

28.1 g

Ingredients

  • Chicken Breast120 g
  • Celery2 stalk (80 g)
  • Garlic1/2 clove (2 g)
  • Tomato Sauce2 tablespoon (28 g)
  • Parsley1 tablespoon (4 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Put the chicken in a pot with boiling water and some salt, and let boil for 12-15 minutes.

  2. 2

    Step 2

    Heat the oil in a pan over medium heat. In the meantime, chop the garlic.

  3. 3

    Step 3

    Once heated, stir-fry the garlic for some seconds. Then add the tomato sauce and shredded chicken.

  4. 4

    Step 4

    Season to taste and sprinkle with chopped fresh parsley.

  5. 5

    Step 5

    Let cook for some minutes for a better taste and so the chicken absorbs the sauce.

  6. 6

    Step 6

    Cut the celery stems in half and fill with the chicken mixture.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

230

Protein

28.1g

Carbs

5.2g

Fat

7.2g

Fiber

0.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Stuffed Celery can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Stuffed Celery

How many calories are in Chicken Stuffed Celery?

Chicken Stuffed Celery has about 230 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Stuffed Celery suitable for vegetarians?

No. Chicken Stuffed Celery is not vegetarian as written because it includes Chicken Breast.

Is Chicken Stuffed Celery gluten-free?

Yes. Chicken Stuffed Celery is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Stuffed Celery?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Stuffed Celery ahead of time?

Chicken Stuffed Celery can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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