InternationalBreakfastGluten FreeQuick Meals30 Minute MealsFat Loss Friendly

Chicken Tacos with Veggies

Name: Chicken Tacos with Veggies
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: International
Ingredients: 80 g Chicken Breast; 1/4 count (60 g) Avocado; 1 tablespoon (15 g) Lime Juice; 1/4 count (33 g) Tomato; 1/2 tablespoon (2 g) Cilantro; 1 leaf (10 g) Lettuce; 1 count (40 g) Tortillas

Chicken Tacos with Veggies is a Breakfast international recipe with 341 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

341 kcal

Total Time

15 min

Servings

Protein

22.8 g

Ingredients

Chicken Breast80 g
Avocado1/4 count (60 g)
Lime Juice1 tablespoon (15 g)
Tomato1/4 count (33 g)
Cilantro1/2 tablespoon (2 g)
Lettuce1 leaf (10 g)
Tortillas1 count (40 g)

Instructions

1
Step 1
For this recipe you need cooked chicken.
2
Step 2
Otherwise, boil the chicken for 12-15 minutes or grill for 4 minutes per side.
3
Step 3
Wash the lettuce and set aside.
4
Step 4
Separately mix the previously shredded chicken with the previously mashed avocado, lime juice, chopped tomato and cilantro.
5
Step 5
Optional: Add chopped onion.
6
Step 6
Place the lettuce on top of the tortillas and then add the chicken mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

341

Protein

22.8g

Carbs

27.6g

Fat

16.6g

Fiber

1.7g

Micronutrients

Calcium

19.99 mg • 2% of daily target daily value

Folate

7.69 mcg • 1.9% of daily target daily value

Iron

0.79 mg • 4.4% of daily target daily value

Magnesium

46.62 mg • 11.1% of daily target daily value

Omega-3

0 g • 0.1% of daily target daily value

Potassium

730.03 mg • 28.1% of daily target daily value

Selenium

0.03 mcg • 0.1% of daily target daily value

Sodium

57.08 mg • 2.5% of daily target daily value

Vitamin A

20.9 mcg • 2.3% of daily target daily value

Vitamin C

9.56 mg • 10.6% of daily target daily value

Vitamin E

0.26 mg • 1.7% of daily target daily value

Vitamin K

10.95 mcg • 9.1% of daily target daily value

Zinc

0.89 mg • 8.1% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Tacos with Veggies can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Chicken Tacos with Veggies

How many calories are in Chicken Tacos with Veggies?

Chicken Tacos with Veggies has about 341 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Tacos with Veggies suitable for vegetarians?

No. Chicken Tacos with Veggies is not vegetarian as written because it includes Chicken Breast.

Is Chicken Tacos with Veggies gluten-free?

Yes. Chicken Tacos with Veggies is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Tacos with Veggies?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Tacos with Veggies ahead of time?

Chicken Tacos with Veggies can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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