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Banana Oatmeal Pancakes with Yogurt and Peach Slices

Banana Oatmeal Pancakes with Yogurt and Peach Slices is a Breakfast international recipe with 395 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

395 kcal

Total Time

15 min

Servings

1

Protein

21.4 g

Ingredients

  • Oats4 tablespoon (40 g)
  • Egg1 count (55 g)
  • Egg White1 count (40 g)
  • Peach1 count (150 g)
  • Banana1/2 medium (65 g)
  • Yogurt1/4 cup (60 g)

Instructions

  1. 1

    Step 1

    If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

  2. 2

    Step 2

    Add the oat flour, banana and eggs to a blender cup and blitz until smooth.

  3. 3

    Step 3

    Separately, preheat a non-stick pan over medium heat. If you don't have one, add a little oil or butter to the pan and spread.

  4. 4

    Step 4

    Once heated, divide the batter into 3-4 servings and add to the pan.

  5. 5

    Step 5

    Cook for 2-3 minutes and flip once you see the bubbles. Cook for 1 more minute.

  6. 6

    Step 6

    Next, slice the peach.

  7. 7

    Step 7

    Serve the pancakes on a plate and top with the yogurt and peach slices.

  8. 8

    Step 8

    Optional: Add sugar-free syrup and sprinkle with cinnamon.

Nutrition Snapshot

Macros and micros at a glance

Calories

395

Protein

21.4g

Carbs

107.2g

Fat

12.3g

Fiber

6.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Banana Oatmeal Pancakes with Yogurt and Peach Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Banana Oatmeal Pancakes with Yogurt and Peach Slices

How many calories are in Banana Oatmeal Pancakes with Yogurt and Peach Slices?

Banana Oatmeal Pancakes with Yogurt and Peach Slices has about 395 calories per serving based on the current ingredient list and serving size on this page.

Is Banana Oatmeal Pancakes with Yogurt and Peach Slices suitable for vegetarians?

Yes. Banana Oatmeal Pancakes with Yogurt and Peach Slices is suitable for vegetarians as written.

Is Banana Oatmeal Pancakes with Yogurt and Peach Slices gluten-free?

Yes. Banana Oatmeal Pancakes with Yogurt and Peach Slices is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Banana Oatmeal Pancakes with Yogurt and Peach Slices?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Banana Oatmeal Pancakes with Yogurt and Peach Slices ahead of time?

Banana Oatmeal Pancakes with Yogurt and Peach Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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