Chicken, Tomato and Lettuce Sandwich

Ingredients

• Tortillas1 count (40 g)
• Chicken Breast80 g
• Garlic1/2 clove (2 g)
• Tomato1/4 count (33 g)
• Lettuce2 leaf (20 g)

Instructions

1. 1

   Step 1

   Preheat a small non-stick pan over medium heat. If you don't have one, add some oil.

2. 2

   Step 2

   In the meantime, chop the garlic and cut the chicken into small pieces. Mix both ingredients and add salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and cook for 8-10 minutes while stirring from time to time. If you want, you can cover the pan.

4. 4

   Step 4

   In the meantime, cut the tomato into small pieces and the lettuce into strips.

5. 5

   Step 5

   Heat the tortilla for 1-2 minutes in a pan.

6. 6

   Step 6

   Put the tomato, lettuce and chicken on the tortilla. Roll and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Tomato and Lettuce Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.