Chicken with Cauliflower Rice and Turmeric

Ingredients

• Chicken Breast200 g
• Cauliflower1.5 cup (165 g)
• Garlic1 clove (3 g)
• Red Bell Pepper1/4 count (30 g)
• Turmeric1/2 teaspoon (1 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat half the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

3. 3

   Step 3

   In the meantime, chop the garlic and cut the bell pepper into thin strips.

4. 4

   Step 4

   Once brown, add the remaining oil with the garlic and bell pepper.

5. 5

   Step 5

   Lower the heat to medium and saute for 5 minutes while stirring from time to time.

6. 6

   Step 6

   At the same time, cut the cauliflower into florets and grate to make the rice grain texture. You can also finely chop instead.

7. 7

   Step 7

   Add to the pan with the chicken. Add salt and pepper to taste and season with turmeric.

8. 8

   Step 8

   Stir and cook for 5-10 minutes over low heat. If necessary, add some water or broth to prevent from drying.

9. 9

   Step 9

   Remove from heat and serve the chicken with cauliflower rice and turmeric.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Cauliflower Rice and Turmeric can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.