Chicken with Chickpeas and Grilled Vegetables

Ingredients

• Chicken Breast120 g
• Chickpeas1/2 cup (100 g)
• Tomato1/2 count (65 g)
• Eggplant1/2 cup (45 g)
• Cilantro1 tablespoon (3 g)
• Garlic1 clove (3 g)
• Oregano1/2 tablespoon (2 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked chickpeas.

2. 2

   Step 2

   Season the chicken with half the oil, chopped garlic, oregano, salt and pepper.

3. 3

   Step 3

   You can cook it in a grill or the oven.

4. 4

   Step 4

   Heat the grill over high heat.

5. 5

   Step 5

   Once heated, add the chicken, lower the heat to medium and cook each side for 4-5 minutes.

6. 6

   Step 6

   Cut the eggplant and tomato into pieces.

7. 7

   Step 7

   Add the remaining oil to the pan and cook both sides for 3-4 minutes until well cooked.

8. 8

   Step 8

   Add salt and pepper and remove.

9. 9

   Step 9

   If you cook it in the oven or air fryer, add the oil and cook the chicken with the vegetables over 356 °F (180 °C) for 15 minutes.

10. 10

    Step 10

    Serve the chicken with chickpeas and vegetables on a plate. Add fresh cilantro.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Chickpeas and Grilled Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.