Chicken with Garlic Mushrooms

Ingredients

• Chicken Breast200 g
• Mushrooms1 cup (70 g)
• Garlic1 clove (3 g)
• Milk1/4 cup (60 ml)
• Cornstarch1 teaspoon (3 g)
• Oil2 teaspoon (7 ml)
• Nutmeg1 pinch (1 g)

Instructions

1. 1

   Step 1

   Place a pot over high heat. While heating, cut the chicken into bite-sized pieces and season with salt and pepper.

2. 2

   Step 2

   Once heated, pour in half of the oil and add the chicken.

3. 3

   Step 3

   Cook for 4-5 minutes over medium heat. Stir occasionally and cook until browned. Remove and set aside.

4. 4

   Step 4

   Separately, mince the garlic and slice the mushrooms.

5. 5

   Step 5

   Add the remaining oil to the same pot and add the mushrooms and garlic. Stir-fry for 5 minutes, stirring from time to time.

6. 6

   Step 6

   Dilute the cornstarch in the milk and season with nutmeg, add salt and pepper to taste.

7. 7

   Step 7

   Pour over the mushrooms and add the chicken. Cook for 5-8 minutes over low heat until reduced.

8. 8

   Step 8

   Remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Garlic Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.