Chicken with Green Beans and Mushrooms

Ingredients

• Chicken Breast150 g
• Green Beans1/2 cup (50 g)
• Mushrooms1/2 cup (35 g)
• Red Bell Pepper1/4 count (30 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a large pot or pan over medium heat. While heating, cut the chicken into strips and season with salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and sauté for 3 minutes over medium heat.

3. 3

   Step 3

   Meanwhile, remove the ends of the green beans. Cut the bell pepper into strips and slice the mushrooms.

4. 4

   Step 4

   Once the chicken breast is browned, add the green beans, mushrooms and bell pepper. Season with garlic paste or powder.

5. 5

   Step 5

   Add just a little water, cover and steam for 6-7 minutes.

6. 6

   Step 6

   Remove the lid, let it cook for a few more minutes so that the water evaporates and remove from the heat.

7. 7

   Step 7

   Add salt to taste and serve the chicken with the mushrooms and green beans.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Green Beans and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.