Chicken with Mushrooms and Quinoa

Ingredients

• Chicken Breast150 g
• Quinoa1/2 cup (100 g)
• Onion1/4 count (38 g)
• Mushrooms1/2 cup (35 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pot over high heat. Season the chicken with salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

3. 3

   Step 3

   Meanwhile, chop the onion and cut the mushrooms into pieces.

4. 4

   Step 4

   When the chicken is browned, lower the heat to medium and add the rest of the oil.

5. 5

   Step 5

   Add the onion with the mushrooms and stir-fry together with the chicken for 5 minutes.

6. 6

   Step 6

   Then add broth or water (twice the amount of rice). Once boiling, add the quinoa.

7. 7

   Step 7

   The quinoa should be done after 15 minutes. Add a little more liquid if necessary.

8. 8

   Step 8

   Season to taste and remove from heat.

9. 9

   Step 9

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Mushrooms and Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.