Chicken with Mushrooms, Tomato and Onion

Ingredients

• Chicken150 g
• Tomato1 count (130 g)
• Mushrooms1 cup (70 g)
• Onion1/4 count (38 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Chop the onion with the garlic, slice the mushrooms and cut the tomato into pieces. Then cut the chicken into medium pieces and add salt and pepper to taste.

2. 2

   Step 2

   Preheat a pan or grill over high heat. Once heated, pour the oil, spread and add the chicken.

3. 3

   Step 3

   Cook each side for 2 minutes until sealed and remove from heat. Then add the onion, garlic, tomato and a pinch of salt.

4. 4

   Step 4

   Stir-fry for 5 minutes over medium heat until the onion gets transparent. If necessary, add some water.

5. 5

   Step 5

   Once transparent, add the mushrooms and mix well.

6. 6

   Step 6

   After some minutes, add the chicken, lower the heat and cover. You can add some water or broth.

7. 7

   Step 7

   Cook for 8-10 more minutes or until the chicken is cooked.

8. 8

   Step 8

   Serve the chicken with mushrooms, tomato and onion on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Mushrooms, Tomato and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.