Chicken with Oregano Cauliflower

Ingredients

• Chicken Drumstick and Thigh1 medium (130 g)
• Cauliflower1.5 cup (165 g)
• Olive Oil1/2 tablespoon (5 ml)
• Garlic1/2 clove (2 g)
• Oregano1 tablespoon (4 g)

Instructions

1. 1

   Step 1

   For this recipe you need a skinless chicken leg and thigh.

2. 2

   Step 2

   Chop the chicken and season with salt and pepper to taste.

3. 3

   Step 3

   Chop the cauliflower florets and mince the garlic.

4. 4

   Step 4

   Heat the oil in a pan over medium-high heat. Once heated, add the chicken and brown for 5 minutes over medium heat, stirring constantly.

5. 5

   Step 5

   Next, add the garlic and cauliflower. Lower the heat a little and cook for 6-8 minutes until browned.

6. 6

   Step 6

   Add the oregano and season to taste. Add some water if required to avoid drying it out. Cover and cook for a few minutes.

7. 7

   Step 7

   Once done, remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Oregano Cauliflower can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.