Chicken with Peas and Corn

Ingredients

• Chicken Breast200 g
• Onion1/4 count (38 g)
• Garlic1 clove (3 g)
• Peas3/4 cup (150 g)
• Carrot1/2 medium (30 g)
• Cumin1 pinch (1 g)
• Paprika Powder1 pinch (1 g)
• Oil1/2 tablespoon (5 ml)
• Water1/2 glass (125 ml)

Instructions

1. 1

   Step 1

   Season the chicken with salt, pepper and paprika.

2. 2

   Step 2

   Heat a pan over medium-high heat. Once heated, pour the oil, lower the heat to medium and add the chicken. Cook each side for 4 minutes.

3. 3

   Step 3

   In the meantime, chop the garlic and onion. Dice the carrot.

4. 4

   Step 4

   Add the peas, carrot, onion, garlic, turmeric and a pinch of salt to the pot where you're cooking the chicken.

5. 5

   Step 5

   Add water (or broth), stir, cover and cook over low heat for 10 minutes. Add some more spices if you want.

6. 6

   Step 6

   Season to taste, remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Peas and Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.