InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Chicken with Potatoes, Beets and Avocado

Chicken with Potatoes, Beets and Avocado is a Dinner international recipe with 659 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

659 kcal

Total Time

30 min

Servings

1

Protein

61 g

Ingredients

  • Chicken Breast200 g
  • Potato1 medium (180 g)
  • Beets1 count (80 g)
  • Avocado1/2 count (120 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Boil water in a pot over high heat. In the meantime, wash and cut the potatoes into pieces. You can also use small potatoes.

  3. 3

    Step 3

    Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.

  4. 4

    Step 4

    At the same time, heat the oil in a grill over medium-high heat. Add salt and pepper to the chicken.

  5. 5

    Step 5

    Once heated, add the chicken to the grill and cook each side for 4-6 minutes. Remove once cooked as desired and set aside.

  6. 6

    Step 6

    In the meantime, peel and dice the beets. Then peel the avocado.

  7. 7

    Step 7

    Serve the chicken with potatoes, beets and avocado on a plate. If you want, you can season the beets with lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

659

Protein

61g

Carbs

166.6g

Fat

33.7g

Fiber

13.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Potatoes, Beets and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Potatoes, Beets and Avocado

How many calories are in Chicken with Potatoes, Beets and Avocado?

Chicken with Potatoes, Beets and Avocado has about 659 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Potatoes, Beets and Avocado suitable for vegetarians?

No. Chicken with Potatoes, Beets and Avocado is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Potatoes, Beets and Avocado gluten-free?

Yes. Chicken with Potatoes, Beets and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Potatoes, Beets and Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Potatoes, Beets and Avocado ahead of time?

Chicken with Potatoes, Beets and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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