Chicken with Rice and Green Salad with Walnuts and Cheese

Ingredients

• Chicken Breast200 g
• Rice1 cup (200 g)
• Spinach1 cup (30 g)
• Carrot1/2 medium (30 g)
• Cheese2 slice (50 g)
• Walnuts4 half (16 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat half of the oil in a pan over medium-high heat. Add salt and pepper to the chicken and, if you wish, add paprika.

3. 3

   Step 3

   Once heated, add the chicken to the pan and cook for 4-6 minutes per side over medium heat. Remove.

4. 4

   Step 4

   At the same time, place a pot with water over high heat. Peel and dice the carrot.

5. 5

   Step 5

   Once boiling, add the carrot to the pot and boil for 6 minutes. Remove and drain.

6. 6

   Step 6

   Cut the cheese into small pieces.

7. 7

   Step 7

   Place the riche, spinach, carrot, walnuts and cheese on a plate.

8. 8

   Step 8

   Season with the remaining oil, lemon juice, salt and pepper to taste.

9. 9

   Step 9

   Serve the chicken with the rice and salad. Optional: Add some pomegranate seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Rice and Green Salad with Walnuts and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.