Chicken with Sautéed Leek

Ingredients

• Chicken Breast200 g
• Leek1 cup (100 g)
• Olive Oil1 tablespoon (10 ml)
• Garlic1/2 clove (2 g)

Instructions

1. 1

   Step 1

   Chop the garlic, cut into bites the chicken and chop or cut into slices the leek.

2. 2

   Step 2

   Heat half the oil in a pan over high heat. In the meantime, add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, add the chicken and brown all its sides over medium heat. This will take 3-4 minutes.

4. 4

   Step 4

   Once the chicken is brown, add the remaining oil and then the leek with the garlic.

5. 5

   Step 5

   Saltear todo junto por unos 5-7 minutos, hasta que esté tierno.

6. 6

   Step 6

   Once the sauté is cooked as desired, remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Sautéed Leek can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.