How many calories are in Chicken with Toasts?
Chicken with Toasts has about 277 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Chicken with Toasts
Chicken with Toasts is a Breakfast international recipe with 277 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
277 kcal
Total Time
15 min
Servings
1
Protein
24.6 g
Ingredients
- Sliced Bread2 count (70 g)
- Chicken Breast80 g
Instructions
- 1
Step 1
Preheat a small non-stick pan over medium heat. If you don't have one, add some oil.
- 2
Step 2
In the meantime, add salt and pepper to the chicken. Once heated, add the chicken and cook each side for 4 minutes.
- 3
Step 3
If you want, you can cover the pan you flip it. Then remove the chicken and slice.
- 4
Step 4
Top the toast with the sliced chicken.
Nutrition Snapshot
Macros and micros at a glance
Calories
277
Protein
24.6g
Carbs
34.4g
Fat
4.1g
Fiber
1.6g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Chicken with Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Chicken with Toasts
Is Chicken with Toasts suitable for vegetarians?
No. Chicken with Toasts is not vegetarian as written because it includes Chicken Breast.
Is Chicken with Toasts gluten-free?
Chicken with Toasts is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chicken with Toasts?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken with Toasts ahead of time?
Chicken with Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Chicken with Toasts, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalBreakfast
Almonds with Protein Syrup
Almonds with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
211 cal25.3 g protein10 min
InternationalBreakfast
Apple with Protein Syrup
Apple with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
172 cal24.1 g protein5 min
InternationalBreakfast
Blueberry Parfait
Blueberry Parfait is a Breakfast international recipe from the Forkd database with calorie and macro details.
226 cal20.1 g protein10 min
InternationalBreakfast
Cantaloupe with Protein Syrup
Cantaloupe with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.
157 cal25.8 g protein10 min
InternationalBreakfast
Carrot Omelet
Carrot Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
261 cal24.3 g protein15 min
InternationalBreakfast
Carrot Omelet
Carrot Omelet is a Breakfast international recipe from the Forkd database with calorie and macro details.
286 cal22.4 g protein15 min