Chicken with Turmeric and Pineapple

Ingredients

• Chicken Breast150 g
• Pineapple1/2 cup (85 g)
• Onion1/4 count (38 g)
• Garlic1/2 clove (2 g)
• Turmeric1/2 teaspoon (1 g)
• Cumin1 pinch (1 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Mix half of the oil with the chopped garlic, turmeric, cumin, salt and pepper to taste. Spread the marinade over the chicken cut into strips.

2. 2

   Step 2

   You can let it marinate for 10 minutes, 1 hour or overnight, but if you don't have time, cook directly.

3. 3

   Step 3

   Heat a pan over high heat.

4. 4

   Step 4

   Meanwhile, chop the onion, peel the pineapple and cut into small pieces.

5. 5

   Step 5

   Once heated, add the remaining oil, the chopped onion and a pinch of salt. Stir-fry for 3-5 minutes and add the chicken.

6. 6

   Step 6

   Cook for 8 minutes, until the chicken is seared on all sides. Then add the chopped pineapple.

7. 7

   Step 7

   Sauté for 2 more minutes, season to taste and remove.

8. 8

   Step 8

   Serve the chicken with turmeric and pineapple.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Turmeric and Pineapple can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.