Chocolate Protein Porridge with Almonds

Ingredients

• Oats10 tablespoon (100 g)
• Milk1 cup (240 ml)
• Protein Powder1 scoop (30 g)
• Dark Chocolate with 70-85% Cacao2 small square (20 g)
• Almond1 tablespoon (14 g)

Instructions

1. 1

   Step 1

   You can cook this recipe in the microwave or on the stove.

2. 2

   Step 2

   Microwave option: In a bowl place the oats together with the milk. Mix well and microwave for 2 or 3 minutes.

3. 3

   Step 3

   Then add protein powder, half of the chopped chocolate and more water if required. Optional: Add cinnamon and/or vanilla extract.

4. 4

   Step 4

   Stove option: Place the oats together with the milk in a pot and bring to medium heat.

5. 5

   Step 5

   Stir constantly for approximately 3-4 minutes until boiling. If necessary, add more water. Turn off.

6. 6

   Step 6

   Once the oats have absorbed a little of the liquid, mix with the protein powder and half of the chopped chocolate. Optional: Add cinnamon and/or vanilla extract.

7. 7

   Step 7

   Place the porridge in a bowl and top with the almonds and the rest of the chopped chocolate. Optional: Add a pinch of grated coconut.

8. 8

   Step 8

   Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chocolate Protein Porridge with Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.