Chocolate Protein Smoothie Bowl with Papaya, Homemade Granola and Seeds

Ingredients

• Papaya1 cup (160 g)
• Greek Yogurt1/2 cup (120 g)
• Coconut Oil1 teaspoon (3 ml)
• Oats2 tablespoon (20 g)
• Cashews1 tablespoon (14 g)
• Protein Powder2/3 scoop (20 g)

Instructions

1. 1

   Step 1

   For this recipe you need chocolate flavor protein. If you don't have it, use the flavor you have at home or add 1 teaspoon of unsweetened cocoa powder.

2. 2

   Step 2

   Toast the oats with the coconut oil or regular oil in a pan until browned. Turn off and set aside. Optional: Add stevia or sweetener of your choice.

3. 3

   Step 3

   Peel the papaya, remove the seeds and cut into pieces.

4. 4

   Step 4

   In the blender cup place half of the papaya, protein and yogurt.

5. 5

   Step 5

   Blend everything for about 1 minute. Add more water if required to achieve the desired consistency.

6. 6

   Step 6

   Place the mixture in a bowl.

7. 7

   Step 7

   Add the previously set aside papaya pieces, oats and cashews as topping.

8. 8

   Step 8

   If you wish, you can add half cashews and half pumpkin seeds. Optional: Sprinkle cinnamon.

9. 9

   Step 9

   Optional: If you do not wish to blend the protein, you can dilute it in 1 or 2 tablespoons of water and pour.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chocolate Protein Smoothie Bowl with Papaya, Homemade Granola and Seeds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.