InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Cinnamon Mug Cake

Cinnamon Mug Cake is a Breakfast international recipe with 315 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

315 kcal

Total Time

5 min

Servings

1

Protein

14 g

Ingredients

  • Flour1/2 cup (60 g)
  • Egg1 count (55 g)
  • Ground Cinnamon1 teaspoon (2 g)
  • Milk1 tablespoon (14 ml)
  • Salt1 pinch (1 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Mix all the ingredients in a cup.

  2. 2

    Step 2

    Microwave for 1-2 minutes (depending on the power of the microwave) and enjoy.

Nutrition Snapshot

Macros and micros at a glance

Calories

315

Protein

14g

Carbs

49.1g

Fat

6.6g

Fiber

1.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cinnamon Mug Cake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cinnamon Mug Cake

How many calories are in Cinnamon Mug Cake?

Cinnamon Mug Cake has about 315 calories per serving based on the current ingredient list and serving size on this page.

Is Cinnamon Mug Cake suitable for vegetarians?

Yes. Cinnamon Mug Cake is suitable for vegetarians as written.

Is Cinnamon Mug Cake gluten-free?

Yes. Cinnamon Mug Cake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cinnamon Mug Cake?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cinnamon Mug Cake ahead of time?

Cinnamon Mug Cake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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