InternationalDessertGluten FreeLow CarbUnder 300 Calories

Corn Cake

Corn Cake is a Dessert international recipe with 196 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

196 kcal

Total Time

60 min

Servings

16

Protein

18.2 g

Ingredients

  • Corn4 unidad (1000 g)
  • Milk1/4 cup (60 ml)
  • Butter1 tablespoon (30 g)
  • Egg5 count (275 g)
  • Ground Beef500 g
  • Chicken500 g
  • Black Olives6 count (30 g)
  • Raisins1/4 cup (50 g)
  • Granulated Sugar1 tablespoon (14 g)
  • Onion1 count (150 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For the mashed corn, blend or proces with the milk and eggs.

  2. 2

    Step 2

    Next, strain half of the mixture and mix with the other half. Melt the butter and add to the previous mixture. Mix and set aside.

  3. 3

    Step 3

    Preheat the oven to 392 °F (200 °C).

  4. 4

    Step 4

    In a greased baking pan, place half of the mixture and bake for 8 to 12 minutes.

  5. 5

    Step 5

    For the filling, stir-fry the onion until translucent, cook the ground beef and add the chicken with salt and pepper to taste.

  6. 6

    Step 6

    Place the filling as a layer on top of the first baked mixture with the boiled eggs, olives and raisins.

  7. 7

    Step 7

    Pour the other half of the raw corn paste on top as a final layer and sprinkle the sugar at the end.

  8. 8

    Step 8

    Bake for 30-40 minutes.

Nutrition Snapshot

Macros and micros at a glance

Calories

196

Protein

18.2g

Carbs

17.7g

Fat

12.6g

Fiber

1.7g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Corn Cake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Corn Cake

How many calories are in Corn Cake?

Corn Cake has about 196 calories per serving based on the current ingredient list and serving size on this page.

Is Corn Cake suitable for vegetarians?

No. Corn Cake is not vegetarian as written because it includes Ground Beef.

Is Corn Cake gluten-free?

Yes. Corn Cake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Corn Cake?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Corn Cake ahead of time?

Corn Cake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Corn Cake, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next