How many calories are in Cornish Pasty?
Cornish Pasty has about 1160 calories per serving based on the current ingredient list and serving size on this page.
Cornish Pasty is a Lunch international recipe with 1160 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
1160 kcal
Total Time
80 min
Servings
2
Protein
41 g
Ingredients
Instructions
Rub the butter and lard into the flour with a pinch of salt using your fingertips, then add cold water and mix until you get a firm dough.
Cut equally and then chill for 20 mins.
Preheat your oven to 425 °F (220 °C).
Mix together the chopped beef, finely chopped onion, thinly diced potato and salt and pepper to taste.
Roll out each piece of dough on a lightly floured surface. Firmly place the filling along the centre of each round, leaving space at each end.
Brush the pastry all the way round the edge with the beaten egg, carefully draw up both sides and seal.
Transfer to a non-stick baking tray and brush with the remaining egg.
Bake for 10 mins, then lower the heat 356 °F (180 °C) and bake for 35-40 mins until golden.
Nutrition Snapshot
Calories
1160
Protein
41g
Carbs
171.4g
Fat
65.8g
Fiber
5.9g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Cornish Pasty can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cornish Pasty has about 1160 calories per serving based on the current ingredient list and serving size on this page.
No. Cornish Pasty is not vegetarian as written because it includes Beef.
Cornish Pasty is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cornish Pasty can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Cornish Pasty, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bangers and Mash is a Lunch international recipe from the Forkd database with calorie and macro details.
Bean Stew with Chicken and Potato is a Lunch international recipe from the Forkd database with calorie and macro details.
Bean Stew with Ground Beef and Grilled Eggplant is a Lunch international recipe from the Forkd database with calorie and macro details.
Bean Stew with Ground Beef and Olives is a Lunch international recipe from the Forkd database with calorie and macro details.
Bean Stew with Pork and Rice is a Lunch international recipe from the Forkd database with calorie and macro details.
Bean, Pork, Tomato and Potato Stew is a Lunch international recipe from the Forkd database with calorie and macro details.