How many calories are in Cottage Cheese Lemon Mousse?
Cottage Cheese Lemon Mousse has about 139 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Cottage Cheese Lemon Mousse
Cottage Cheese Lemon Mousse is a Dessert international recipe with 139 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
139 kcal
Total Time
5 min
Servings
1
Protein
12.7 g
Ingredients
- Yogurt3/4 cup (180 g)
- Cottage Cheese2 tablespoon (50 g)
- Vanilla Extract1 drop (1 g)
- Lemon Juice1 tablespoon (15 g)
- Stevia1 packet (1 g)
Instructions
- 1
Step 1
Place the yogurt with the cheese in a blender cup and blitz.
- 2
Step 2
Next, add the stevia, lemon juice and the vanilla extract drops.
- 3
Step 3
Remember that you can replace stevia with the sweetener of your choice, such as, xylitol, erythritol, sucralose, monk fruit, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
139
Protein
12.7g
Carbs
13.5g
Fat
10.2g
Fiber
0g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cottage Cheese Lemon Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Cottage Cheese Lemon Mousse
Is Cottage Cheese Lemon Mousse suitable for vegetarians?
Yes. Cottage Cheese Lemon Mousse is suitable for vegetarians as written.
Is Cottage Cheese Lemon Mousse gluten-free?
Yes. Cottage Cheese Lemon Mousse is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Cottage Cheese Lemon Mousse?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cottage Cheese Lemon Mousse ahead of time?
Cottage Cheese Lemon Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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