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Cottage Cheese Pancakes

Cottage Cheese Pancakes is a Breakfast international recipe with 384 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

384 kcal

Total Time

10 min

Servings

1

Protein

29.8 g

Ingredients

  • Cottage Cheese3 slice (90 g)
  • Oats5 tablespoon (50 g)
  • Egg White3 count (120 g)
  • Vanilla Extract1 teaspoon (5 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

  2. 2

    Step 2

    Place the cottage cheese and egg whites in a blender cup and blitz. Then add the oats, vanilla extract and stevia to taste.

  3. 3

    Step 3

    Blend until creamy.

  4. 4

    Step 4

    Heat a pan over medium heat, add the oil and spread.

  5. 5

    Step 5

    Add some of the mixture and cook until both sides are browned.

  6. 6

    Step 6

    Cook the remaining mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

384

Protein

29.8g

Carbs

40.5g

Fat

9.7g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Cottage Cheese Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cottage Cheese Pancakes

How many calories are in Cottage Cheese Pancakes?

Cottage Cheese Pancakes has about 384 calories per serving based on the current ingredient list and serving size on this page.

Is Cottage Cheese Pancakes suitable for vegetarians?

No. Cottage Cheese Pancakes is not vegetarian as written.

Is Cottage Cheese Pancakes gluten-free?

Cottage Cheese Pancakes is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cottage Cheese Pancakes?

Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cottage Cheese Pancakes ahead of time?

Cottage Cheese Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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