How many calories are in Crab cakes?
Crab cakes has about 160 calories per serving based on the current ingredient list and serving size on this page.
Crab cakes is a lunch american recipe with 160 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
160 kcal
Total Time
30 min
Servings
1
Protein
17 g
Ingredients
Instructions
Preheat the oven to 425°F (220°C).
In a small bowl, whisk together 1/3 of an egg, mayonnaise, mustard, hot sauce, Worcestershire sauce, paprika, and salt.
Stir in the chopped red bell pepper, green onion, and parsley.
Gently fold in the crab meat and breadcrumbs until just combined. Cover and refrigerate for 10 minutes.
Lightly grease a small baking sheet.
Shape the mixture into one patty and place it on the prepared baking sheet.
Refrigerate the formed patty for another 10 minutes.
Bake for 10 minutes, or until the bottom is lightly browned. Flip and bake for another 8 to 10 minutes until golden brown on both sides.
Transfer to a plate and squeeze fresh lemon juice over the crab cake before serving.
Nutrition Snapshot
Calories
160
Protein
17g
Carbs
5g
Fat
8g
Fiber
1g
Micronutrients
Iron
1 mg
Zinc
2.5 mg
Sodium
509 mg
Calcium
62 mg
Folate
25 mcg
Magnesium
32 mg
Potassium
223 mg
Vitamin C
9 mg
Vitamin A
84 mcg
Vitamin B12
8.8 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Crab cakes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Crab cakes has about 160 calories per serving based on the current ingredient list and serving size on this page.
No. Crab cakes is not vegetarian as written.
Crab cakes is not reliably gluten-free as written because it includes panko breadcrumbs. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Fish, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Crab cakes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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