AmericanLunchSeafoodComfort Food

Lobster bisque

Lobster bisque is a lunch american recipe with 310 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

310 kcal

Total Time

45 min

Servings

1

Protein

12 g

Ingredients

  • butter2 tbsp
  • shallot, chopped.5 piece
  • carrot, chopped.25 piece
  • celery stalk, chopped.25 piece
  • tomato paste1 tbsp
  • white wine.25 cup
  • lobster stock2 cup
  • fresh thyme1 sprig
  • bay leaf.5 piece
  • heavy cream.25 cup
  • cooked lobster meat, chopped2 oz
  • sherry1 tbsp
  • salt and pepperTo taste
  • fresh chivesFor Garnish

Instructions

  1. 1

    Step 1

    Melt butter in a large pot over medium heat.

  2. 2

    Step 2

    Add chopped shallots, carrots, and celery and cook until softened.

  3. 3

    Step 3

    Stir in tomato paste and cook for 1 minute more.

  4. 4

    Step 4

    Add white wine and cook until it has reduced by half.

  5. 5

    Step 5

    Add lobster stock, thyme, and bay leaf. Bring to a simmer and cook for 20 minutes.

  6. 6

    Step 6

    Remove the thyme and bay leaf. Use an immersion blender to puree the soup until smooth.

  7. 7

    Step 7

    Stir in heavy cream and chopped lobster meat. Season with salt, pepper, and a splash of sherry.

  8. 8

    Step 8

    Garnish with fresh chives before serving.

Nutrition Snapshot

Macros and micros at a glance

Calories

310

Protein

12g

Carbs

9g

Fat

24g

Fiber

1g

Micronutrients

Iron

1 mg

Zinc

1.5 mg

Sodium

680 mg

Calcium

100 mg

Folate

20 mcg

Magnesium

30 mg

Potassium

300 mg

Vitamin C

5 mg

Vitamin A

300 mcg

Vitamin B12

1 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkFish

Meal Prep and Storage

Make it easier to prep ahead

Lobster bisque can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lobster bisque

How many calories are in Lobster bisque?

Lobster bisque has about 310 calories per serving based on the current ingredient list and serving size on this page.

Is Lobster bisque suitable for vegetarians?

No. Lobster bisque is not vegetarian as written because it includes lobster stock.

Is Lobster bisque gluten-free?

Lobster bisque is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Lobster bisque?

Yes. This recipe includes Milk and Fish. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lobster bisque ahead of time?

Lobster bisque can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Lobster bisque, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next