How many calories are in Fried chicken?
Fried chicken has about 400 calories per serving based on the current ingredient list and serving size on this page.
AmericanLunchMeatNon VegetarianComfort Food
Fried chicken
Fried chicken is a lunch american recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
40 min
Servings
1
Protein
28 g
Ingredients
- medium chicken thigh (about 150g)1 piece
- all-purpose flour.25 cup
- salt.5 tsp
- black pepper.25 tsp
- vegetable oil for frying1 cup
Instructions
- 1
Step 1
Season 1 chicken thigh with salt, pepper, and your choice of spices.
- 2
Step 2
Dredge the chicken in flour seasoned with salt and pepper.
- 3
Step 3
Heat oil in a deep skillet to 350°F (175°C).
- 4
Step 4
Fry the chicken thigh for 12-15 minutes, turning occasionally, until golden brown and cooked through.
- 5
Step 5
Drain the fried chicken on paper towels before serving.
Nutrition Snapshot
Macros and micros at a glance
Calories
400
Protein
28g
Carbs
15g
Fat
22g
Fiber
1g
Micronutrients
Iron
1.2 mg
Zinc
2.5 mg
Sodium
600 mg
Calcium
20 mg
Folate
10 mcg
Magnesium
20 mg
Potassium
250 mg
Vitamin C
0 mg
Vitamin A
50 mcg
Vitamin B12
0.7 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Fried chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Fried chicken
Is Fried chicken suitable for vegetarians?
No. Fried chicken is not vegetarian as written because it includes medium chicken thigh (about 150g).
Is Fried chicken gluten-free?
Fried chicken is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Fried chicken?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Fried chicken ahead of time?
Fried chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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