How many calories are in Pulled pork sandwich?
Pulled pork sandwich has about 600 calories per serving based on the current ingredient list and serving size on this page.
AmericanLunchMeatNon VegetarianComfort Food
Pulled pork sandwich
Pulled pork sandwich is a lunch american recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
60 min
Servings
1
Protein
35 g
Ingredients
- pork shoulder150g
- hamburger bun (about 70g)1 piece
- barbecue sauce2 tbsp
- coleslaw30g
Instructions
- 1
Step 1
Slow cook 150g pork shoulder with barbecue sauce and spices for 4-6 hours until tender.
- 2
Step 2
Shred the cooked pork using two forks.
- 3
Step 3
Toast one hamburger bun lightly.
- 4
Step 4
Pile the shredded pork onto the bottom half of the bun.
- 5
Step 5
Add coleslaw or pickles if desired.
- 6
Step 6
Place the top half of the bun on the sandwich and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
600
Protein
35g
Carbs
50g
Fat
22g
Fiber
3g
Micronutrients
Iron
2.5 mg
Zinc
3.5 mg
Sodium
700 mg
Calcium
40 mg
Folate
30 mcg
Magnesium
30 mg
Potassium
450 mg
Vitamin C
5 mg
Vitamin A
150 mcg
Vitamin B12
1.8 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Pulled pork sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Pulled pork sandwich
Is Pulled pork sandwich suitable for vegetarians?
No. Pulled pork sandwich is not vegetarian as written because it includes pork shoulder.
Is Pulled pork sandwich gluten-free?
Pulled pork sandwich is not reliably gluten-free as written because it includes hamburger bun (about 70g). You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Pulled pork sandwich?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pulled pork sandwich ahead of time?
Pulled pork sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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