How many calories are in Crackers with Tuna?
Crackers with Tuna has about 116 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Crackers with Tuna
Crackers with Tuna is a Breakfast international recipe with 116 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
116 kcal
Total Time
5 min
Servings
1
Protein
9 g
Ingredients
- Crackers1 cracker (5 g)
- Cream Cheese1 tablespoon (15 g)
- Canned Tuna in Water1/4 can (30 g)
Instructions
- 1
Step 1
Mix the tuna with cream cheese and a pinch of salt and pepper. You will get a softer mixture.
- 2
Step 2
Spread it on the crackers.
- 3
Step 3
If you don't have cream cheese, use light mayonnaise.
Nutrition Snapshot
Macros and micros at a glance
Calories
116
Protein
9g
Carbs
4.2g
Fat
5.9g
Fiber
0.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkFishTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Crackers with Tuna can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Crackers with Tuna
Is Crackers with Tuna suitable for vegetarians?
No. Crackers with Tuna is not vegetarian as written because it includes Canned Tuna in Water.
Is Crackers with Tuna gluten-free?
Crackers with Tuna is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Crackers with Tuna?
Yes. This recipe includes Milk, Fish, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Crackers with Tuna ahead of time?
Crackers with Tuna can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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