InternationalBreakfastLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Cream Cheese, Avocado and Prosciutto Toast

Name: Cream Cheese, Avocado and Prosciutto Toast
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/3 count (20 g) Country Bread; 1 slice (30 g) Cream Cheese; 1/8 count (30 g) Avocado; 1 slice (15 g) Prosciutto

Cream Cheese, Avocado and Prosciutto Toast is a Breakfast international recipe with 236 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

236 kcal

Total Time

5 min

Servings

Protein

8.2 g

Ingredients

Country Bread1/3 count (20 g)
Cream Cheese1 slice (30 g)
Avocado1/8 count (30 g)
Prosciutto1 slice (15 g)

Instructions

1
Step 1
Toast the bread and spread cream cheese. You can also add some paprika.
2
Step 2
Next, add the avocado slices.
3
Step 3
Finish by adding the prosciutto on top of the avocado.

Nutrition Snapshot

Macros and micros at a glance

Calories

236

Protein

8.2g

Carbs

13.7g

Fat

18g

Fiber

0.6g

Micronutrients

Calcium

34.97 mg • 3.5% of daily target daily value

Folate

0.75 mcg • 0.2% of daily target daily value

Iron

0.35 mg • 1.9% of daily target daily value

Magnesium

16.26 mg • 3.9% of daily target daily value

Omega-3

0.01 g • 0.8% of daily target daily value

Potassium

286.86 mg • 11% of daily target daily value

Selenium

3.87 mcg • 7% of daily target daily value

Sodium

514.59 mg • 22.4% of daily target daily value

Vitamin B12

0.13 mcg • 5.5% of daily target daily value

Vitamin D

0.14 mcg • 0.9% of daily target daily value

Vitamin E

0.04 mg • 0.3% of daily target daily value

Vitamin K

0.72 mcg • 0.6% of daily target daily value

Zinc

0.74 mg • 6.7% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cream Cheese, Avocado and Prosciutto Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cream Cheese, Avocado and Prosciutto Toast

How many calories are in Cream Cheese, Avocado and Prosciutto Toast?

Cream Cheese, Avocado and Prosciutto Toast has about 236 calories per serving based on the current ingredient list and serving size on this page.

Is Cream Cheese, Avocado and Prosciutto Toast suitable for vegetarians?

No. Cream Cheese, Avocado and Prosciutto Toast is not vegetarian as written.

Is Cream Cheese, Avocado and Prosciutto Toast gluten-free?

Cream Cheese, Avocado and Prosciutto Toast is not reliably gluten-free as written because it includes Country Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cream Cheese, Avocado and Prosciutto Toast?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cream Cheese, Avocado and Prosciutto Toast ahead of time?

Cream Cheese, Avocado and Prosciutto Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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