Cream of Asparagus Soup with Ham

Ingredients

• Asparagus2 cup (280 g)
• Garlic1 clove (3 g)
• Milk1/2 cup (120 ml)
• Ham2 slice (60 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   In a pot, heat the oil and stir-fry the previously chopped garlic for a few seconds.

2. 2

   Step 2

   Separately, cut the ham into strips and add half of it with the garlic. Stir-fry for a few seconds.

3. 3

   Step 3

   Then cover with a little water, add the chopped asparagus, a pinch of salt and boil over medium high heat for 3-5 minutes.

4. 4

   Step 4

   Once the asparagus is soft and cooked, remove from heat, place on a blender cup and blitz.

5. 5

   Step 5

   Return to the pot and add milk. Salt and pepper to taste. Mix well and serve with the remaining ham pieces on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cream of Asparagus Soup with Ham can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.