Creamy Pumpkin Pasta

Ingredients

• Pasta3/4 cup (120 g)
• Pumpkin1 cup (160 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Turmeric1/4 teaspoon (1 g)
• Paprika1 pinch (1 g)
• Olive Oil1/2 tablespoon (5 ml)
• Basil4 count (2 g)
• Milk1/4 cup (60 ml)
• Cheese1 slice (25 g)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, remove and drain.

2. 2

   Step 2

   For the pumpkin sauce: Peel and grate or cut the pumpkin into small pieces. Separately, mince the garlic and onion.

3. 3

   Step 3

   Place a pan over medium heat. Once heated, pour the olive oil, add the vegetables.

4. 4

   Step 4

   Stir-fry for 5 minutes and add turmeric and paprika. Season with salt and pepper, cover and let it cook for 20 minutes.

5. 5

   Step 5

   Next, add the milk and place on a blender or use a hand blender and blitz until creamy.

6. 6

   Step 6

   Mix the pasta with the pumpkin sauce, sprinkle with cheese and garnish with a few basil leaves. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Creamy Pumpkin Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.