Asian Style Tofu and Vegetable Pasta

Ingredients

• Tofu120 g
• Pasta1/2 cup (80 g)
• Onion1/4 count (38 g)
• Red Bell Pepper1/4 count (30 g)
• Carrot1/2 medium (30 g)
• Garlic1/2 clove (2 g)
• Ginger1/2 slice (1 g)
• Soy Sauce1 tablespoon (14 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.

2. 2

   Step 2

   Chop the onion together with the bell pepper. Peel the carrot and cut into thin strips.

3. 3

   Step 3

   Heat the oil in a pan over medium heat.

4. 4

   Step 4

   Once heated, stir-fry the vegetables for 3-5 minutes until the onion is translucent.

5. 5

   Step 5

   Meanwhile, drain the tofu well and dice.

6. 6

   Step 6

   For the marinade, mix the soy sauce with the garlic and chopped ginger. Add a little water if necessary.

7. 7

   Step 7

   Add the tofu and brown all sides.

8. 8

   Step 8

   Then add the marinade and the cooked pasta. If you wish, you can add Chinese seaweed.

9. 9

   Step 9

   Cook for a few minutes and remove from the heat.

10. 10

    Step 10

    Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asian Style Tofu and Vegetable Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.