InternationalLunchHigh Protein30 Minute MealsMuscle Gain Meals

Creamy Sausage Pasta with Mascarpone Sauce

Creamy Sausage Pasta with Mascarpone Sauce is a Lunch international recipe with 861 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

861 kcal

Total Time

30 min

Servings

1

Protein

30.8 g

Ingredients

  • Ground Pork1 palm (100 g)
  • Pasta1/2 cup (80 g)
  • Tomato1/4 count (33 g)
  • Mascarpone Cheese1 tablespoon (30 g)
  • Parmesan Cheese1 tablespoon (5 g)
  • Chicken Broth1/4 cup (60 g)
  • Tomato Sauce1 tablespoon (14 g)
  • White Onion1/4 count (38 g)
  • Garlic1/2 clove (2 g)
  • Basil1 count (1 g)
  • Olive Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Cook the pasta according to the time indicated on the package. Set some cooking water aside.

  2. 2

    Step 2

    In a food processor, pulse the diced tomato, chicken broth and basil until well blended. Set aside.

  3. 3

    Step 3

    Place a large pan over medium heat.

  4. 4

    Step 4

    While heating, chop the onion and garlic.

  5. 5

    Step 5

    Once heated, add the olive oil, onion and garlic. Fry for 30 seconds and add the ground pork. Cook, while stirring, for 5-8 minutes until browned. Salt and pepper to taste.

  6. 6

    Step 6

    Stir the tomato sauce and cook for another 1-2 minutes, then stir in the blended tomato and mascarpone.

  7. 7

    Step 7

    Next, add the pasta, along with a little pasta water. Stir.

  8. 8

    Step 8

    Top with grated Parmesan cheese and adjust the seasoning to taste with salt and pepper. Optional: Serve with chopped fresh parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

861

Protein

30.8g

Carbs

32.8g

Fat

36.3g

Fiber

2.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Creamy Sausage Pasta with Mascarpone Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Creamy Sausage Pasta with Mascarpone Sauce

How many calories are in Creamy Sausage Pasta with Mascarpone Sauce?

Creamy Sausage Pasta with Mascarpone Sauce has about 861 calories per serving based on the current ingredient list and serving size on this page.

Is Creamy Sausage Pasta with Mascarpone Sauce suitable for vegetarians?

No. Creamy Sausage Pasta with Mascarpone Sauce is not vegetarian as written because it includes Ground Pork.

Is Creamy Sausage Pasta with Mascarpone Sauce gluten-free?

Creamy Sausage Pasta with Mascarpone Sauce is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Creamy Sausage Pasta with Mascarpone Sauce?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Creamy Sausage Pasta with Mascarpone Sauce ahead of time?

Creamy Sausage Pasta with Mascarpone Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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