How many calories are in Creamy Winter Squash Soup with Pork?
Creamy Winter Squash Soup with Pork has about 351 calories per serving based on the current ingredient list and serving size on this page.
Creamy Winter Squash Soup with Pork is a Soups And Creams international recipe with 351 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
351 kcal
Total Time
25 min
Servings
1
Protein
34 g
Ingredients
Instructions
For this recipe you need cooked squash. You can steam or boil it.
Heat half of the oil over medium heat. While heating, dice the pork.
Once heated, add the pork and cook for 8-10 minutes until all sides are cooked. Stir occasionally.
Blend the cooked squash with the milk and pour into a bowl.
Add the rest of the oil together with the oregano and season with salt and pepper.
Add the cooked pork. Serve.
Nutrition Snapshot
Calories
351
Protein
34g
Carbs
28.2g
Fat
22.1g
Fiber
3.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Creamy Winter Squash Soup with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Creamy Winter Squash Soup with Pork has about 351 calories per serving based on the current ingredient list and serving size on this page.
No. Creamy Winter Squash Soup with Pork is not vegetarian as written because it includes Pork.
Yes. Creamy Winter Squash Soup with Pork is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Creamy Winter Squash Soup with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Creamy Winter Squash Soup with Pork, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bean, Quinoa and Cheese Stew is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef Broth with Leek and Potatoes is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chicken and Mushroom Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chicken and Pea Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chicken Potato Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chicken Soup with Broccoli and Carrot is a Soups And Creams international recipe from the Forkd database with calorie and macro details.