How many calories are in Crepes with Banana and Kiwi?
Crepes with Banana and Kiwi has about 452 calories per serving based on the current ingredient list and serving size on this page.
Crepes with Banana and Kiwi is a Breakfast international recipe with 452 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
452 kcal
Total Time
15 min
Servings
1
Protein
19.1 g
Ingredients
Instructions
Place the oats in a blender cup and blitz until you get oat flour.
For the crepes, in a bowl, beat the egg and milk with a pinch of salt.
Add the sifted oat flour and beat again to obtain a lump-free mixture.
Use a non-stick pan, add the oil and spread. Preheat over medium heat.
Once heated, pour in some of the mixture.
When the bottom of the crepe has set, flip it over and let it cook completely. Repeat the process.
Cut the banana and kiwi into small pieces.
Serve the crepes with kiwi and banana.
Nutrition Snapshot
Calories
452
Protein
19.1g
Carbs
106.8g
Fat
17g
Fiber
8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Crepes with Banana and Kiwi can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Crepes with Banana and Kiwi has about 452 calories per serving based on the current ingredient list and serving size on this page.
Yes. Crepes with Banana and Kiwi is suitable for vegetarians as written.
Yes. Crepes with Banana and Kiwi is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Crepes with Banana and Kiwi can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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