How many calories are in Crispy Eggplant Sandwich?
Crispy Eggplant Sandwich has about 383 calories per serving based on the current ingredient list and serving size on this page.
Crispy Eggplant Sandwich is a Dinner international recipe with 383 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
383 kcal
Total Time
30 min
Servings
1
Protein
17.2 g
Ingredients
Instructions
Place the previously washed eggplant on a parchment paper-lined oven tray and bake at 392 °F (200 °C) for 30 to 40 minutes.
Next, peel and flatten the eggplant with a rolling pin.
Dip the eggplant in the milk, cut into 6 pieces and dip in the previously crushed cereal.
Place the eggplants on a parchment paper-lined oven tray and bake until browned on both sides.
Slice the bread in half and add the lettuce leaves, eggplants, tomato sauce, mozzarella cheese and top with the other bread slice.
Nutrition Snapshot
Calories
383
Protein
17.2g
Carbs
69.4g
Fat
13.1g
Fiber
7.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Crispy Eggplant Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Crispy Eggplant Sandwich has about 383 calories per serving based on the current ingredient list and serving size on this page.
Yes. Crispy Eggplant Sandwich is suitable for vegetarians as written.
Crispy Eggplant Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Crispy Eggplant Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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