How many calories are in Croque Monsieur?
Croque Monsieur has about 471 calories per serving based on the current ingredient list and serving size on this page.
FrenchDinnerGluten
Croque Monsieur
Croque Monsieur is a dinner french recipe with 471 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
471 kcal
Total Time
15 min
Servings
1
Protein
23.1 g
Ingredients
- white bread2 slices
- butter10 g
- ham60 g
- gruyère cheese50 g
Instructions
- 1
Step 1
Preheat grill to medium-high.
- 2
Step 2
Spread butter on one side of each bread slice.
- 3
Step 3
Place ham and cheese between the slices, with buttered sides out.
- 4
Step 4
Grill in a pan until both sides are golden and cheese is melted.
- 5
Step 5
For extra crispiness, place under a hot grill briefly.
- 6
Step 6
Serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
471
Protein
23.1g
Carbs
31.7g
Fat
27.9g
Fiber
1.5g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkGluten
Meal Prep and Storage
Make it easier to prep ahead
Croque Monsieur can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Croque Monsieur
Is Croque Monsieur suitable for vegetarians?
No. Croque Monsieur is not vegetarian as written.
Is Croque Monsieur gluten-free?
Croque Monsieur is not reliably gluten-free as written because it includes white bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Croque Monsieur?
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Croque Monsieur ahead of time?
Croque Monsieur can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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