Curry Chicken with Tomato Sauce

Ingredients

• Chicken Breast200 g
• Tomato1 count (130 g)
• Curry1 teaspoon (2 g)
• Cumin1 pinch (1 g)
• Bay Leaves1 count (1 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Peel the garlic and make a cross cut at the top of the tomato of only a finger deep.

2. 2

   Step 2

   Put the tomato and garlic in a pot with boiling water and let boil for 5 minutes. Next, remove, drain and blend.

3. 3

   Step 3

   Pour the sauce in a pot and cook over medium heat.

4. 4

   Step 4

   Add salt and pepper, curry and bay leaf to the sauce and let cook for 10 minutes until the liquid evaporates.

5. 5

   Step 5

   Cut the chicken into strips. Add salt and pepper and sprinkle with cumin.

6. 6

   Step 6

   Heat a pan over medium heat. Once heated, pour the oil, spread and add the chicken.

7. 7

   Step 7

   Let cook for 6 minutes while stirring occasionally. Pour the sauce and let boil for 2 more minutes.

8. 8

   Step 8

   Season to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Curry Chicken with Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.