How many calories are in Curry rice?
Curry rice has about 450 calories per serving based on the current ingredient list and serving size on this page.
Curry rice is a lunch japanese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
30 min
Servings
1
Protein
15 g
Ingredients
Instructions
In a pot, sauté 100g of bite-sized chicken or beef pieces until browned.
Add 1/2 chopped onion, 1/2 sliced carrot, and 1/2 diced potato. Cook until the onion is translucent.
Add 2 cups of water and bring to a boil. Skim off any scum that rises to the surface.
Reduce the heat, cover, and simmer for 15-20 minutes, or until the vegetables are tender.
Break 2 blocks of Japanese curry roux into pieces and add them to the pot. Stir until the roux is completely dissolved.
Simmer for another 5-10 minutes, or until the curry has thickened.
Serve the curry over a bed of steamed rice.
Nutrition Snapshot
Calories
450
Protein
15g
Carbs
70g
Fat
12g
Fiber
5g
Micronutrients
Iron
2 mg
Zinc
2 mg
Sodium
900 mg
Calcium
40 mg
Folate
30 mcg
Magnesium
30 mg
Potassium
400 mg
Vitamin C
10 mg
Vitamin A
200 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Curry rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Curry rice has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Curry rice is not vegetarian as written because it includes chicken or beef, bite-sized pieces.
Curry rice is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Curry rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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