InternationalDessertVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Dragon Fruit and Yogurt Ice Pop

Dragon Fruit and Yogurt Ice Pop is a Dessert international recipe with 56 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

56 kcal

Total Time

15 min

Servings

1

Protein

2.7 g

Ingredients

  • Dragon Fruit1/2 count (50 g)
  • Yogurt1/4 cup (60 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Keep in mind that for this recipe you will need approximately 2 hours to freeze the ice pops.

  2. 2

    Step 2

    If you do not wish to freeze, eat immediately and place it in a bowl.

  3. 3

    Step 3

    Peel and cut the dragon fruit into pieces. You can use the purple dragon fruit if desired.

  4. 4

    Step 4

    Blend the fruit until creamy.

  5. 5

    Step 5

    Mix the pulp with the yogurt and stevia to sweeten.

  6. 6

    Step 6

    Fill the ice pop molds with the mixture.

  7. 7

    Step 7

    Place in the freezer until frozen. Next, remove and serve.

  8. 8

    Step 8

    Remember that you can replace the stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

56

Protein

2.7g

Carbs

5.6g

Fat

2.8g

Fiber

0.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Dragon Fruit and Yogurt Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Dragon Fruit and Yogurt Ice Pop

How many calories are in Dragon Fruit and Yogurt Ice Pop?

Dragon Fruit and Yogurt Ice Pop has about 56 calories per serving based on the current ingredient list and serving size on this page.

Is Dragon Fruit and Yogurt Ice Pop suitable for vegetarians?

Yes. Dragon Fruit and Yogurt Ice Pop is suitable for vegetarians as written.

Is Dragon Fruit and Yogurt Ice Pop gluten-free?

Yes. Dragon Fruit and Yogurt Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Dragon Fruit and Yogurt Ice Pop?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Dragon Fruit and Yogurt Ice Pop ahead of time?

Dragon Fruit and Yogurt Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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