InternationalDessertVegetarianLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Ebi Fry

Ebi Fry is a Dessert international recipe with 91 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

91 kcal

Total Time

15 min

Servings

12

Protein

5.1 g

Ingredients

  • Shrimp12 medium (240 g)
  • Panko1.75 cup (98 g)
  • Sparkling Water7 tablespoon (105 ml)
  • Oil6 tablespoon (60 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need to have ice water.

  2. 2

    Step 2

    Clean the shrimp, remove the shell and the black line at the tail.

  3. 3

    Step 3

    Make three cuts on the inside of the shrimp and slightly flatten them.

  4. 4

    Step 4

    In a bowl, mix the egg, panko and ice water until you have a sticky mixture.

  5. 5

    Step 5

    Place the bowl containing the dough in a bowl with ice water to keep the temperature cold.

  6. 6

    Step 6

    Place the oil in a pan over high heat.

  7. 7

    Step 7

    Dip the shrimp, one at a time, into the mixture and fry in the heated pan.

  8. 8

    Step 8

    Fry until crispy and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

91

Protein

5.1g

Carbs

5.9g

Fat

5.1g

Fiber

0.4g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Ebi Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Ebi Fry

How many calories are in Ebi Fry?

Ebi Fry has about 91 calories per serving based on the current ingredient list and serving size on this page.

Is Ebi Fry suitable for vegetarians?

Yes. Ebi Fry is suitable for vegetarians as written.

Is Ebi Fry gluten-free?

Ebi Fry is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Ebi Fry?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ebi Fry ahead of time?

Ebi Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Ebi Fry, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next