How many calories are in Egg Quesadilla with Scallion?
Egg Quesadilla with Scallion has about 569 calories per serving based on the current ingredient list and serving size on this page.
Egg Quesadilla with Scallion is a Breakfast international recipe with 569 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
569 kcal
Total Time
15 min
Servings
1
Protein
31.7 g
Ingredients
Instructions
Crack the eggs into a bowl and salt and pepper to taste. Beat.
Preheat a pan over medium heat and add the oil. Once heated, add the eggs.
After a few minutes, the eggs begin to set. In this moment, add the cheese and the tortilla.
Carefully flip the omelet with a spatula and add the scallion and a pinch of salt.
Cook for 2 minutes until browned and add the tortilla on top.
Cut and serve.
Nutrition Snapshot
Calories
569
Protein
31.7g
Carbs
42.7g
Fat
31.8g
Fiber
2.9g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Egg Quesadilla with Scallion can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Egg Quesadilla with Scallion has about 569 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg Quesadilla with Scallion is suitable for vegetarians as written.
Egg Quesadilla with Scallion is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg Quesadilla with Scallion can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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