How many calories are in Egg Stuffed Avocado?
Egg Stuffed Avocado has about 429 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastGluten FreeLow Carb30 Minute Meals
Egg Stuffed Avocado
Egg Stuffed Avocado is a Breakfast international recipe with 429 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
429 kcal
Total Time
30 min
Servings
1
Protein
12.7 g
Ingredients
- Avocado1/2 count (120 g)
- Egg1 count (55 g)
- Bacon1 slice (30 g)
- Scallion1 tablespoon (5 g)
Instructions
- 1
Step 1
Crack the egg and mix with the chopped bacon. If desired, you can beat the egg.
- 2
Step 2
Remove the pit from the avocado.
- 3
Step 3
Fill the avocado with the egg and bacon mixture.
- 4
Step 4
Bake at 356 °F (180 °C) for 15 minutes or until the egg is cooked.
- 5
Step 5
Top with scallion and enjoy.
Nutrition Snapshot
Macros and micros at a glance
Calories
429
Protein
12.7g
Carbs
12.3g
Fat
38.5g
Fiber
0.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
EggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Egg Stuffed Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Egg Stuffed Avocado
Is Egg Stuffed Avocado suitable for vegetarians?
No. Egg Stuffed Avocado is not vegetarian as written.
Is Egg Stuffed Avocado gluten-free?
Yes. Egg Stuffed Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Egg Stuffed Avocado?
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Egg Stuffed Avocado ahead of time?
Egg Stuffed Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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