Egg White Omelet Wrap with Spinach and Cheese

Ingredients

• Egg White3 count (120 g)
• Spinach2 leaf (20 g)
• Tortillas1 count (40 g)
• Cheese1 slice (25 g)

Instructions

1. 1

   Step 1

   Beat the eggs in a bowl and season with salt and pepper to taste.

2. 2

   Step 2

   Chop the spinach and add to the bowl.

3. 3

   Step 3

   Heat a non-stick pan over medium heat. If you don't have one, add a bit of oil.

4. 4

   Step 4

   Once heated, add the beaten eggs and let set.

5. 5

   Step 5

   Once set, top with the tortilla and flip using a spatula.

6. 6

   Step 6

   Then add the cheese and cover the pan to let it melt. You can use mozzarella, cottage, feta or ricotta cheese.

7. 7

   Step 7

   Remove and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg White Omelet Wrap with Spinach and Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.