InternationalBreakfastVegetarianGluten FreeKetoUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Carrot Omelet with Cheese

Carrot Omelet with Cheese is a Breakfast international recipe with 258 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

258 kcal

Total Time

15 min

Servings

1

Protein

22.1 g

Ingredients

  • Egg2 count (110 g)
  • Carrot1/2 medium (30 g)
  • Cheese1 slice (25 g)

Instructions

  1. 1

    Step 1

    Beat the eggs in a bowl. Season with a pinch of salt and pepper.

  2. 2

    Step 2

    Place a non-stick pan over medium heat. If you don't have one, add a little oil or butter.

  3. 3

    Step 3

    Once heated, pour the egg mixture and cook for about 2-3 until set.

  4. 4

    Step 4

    Sprinkle with shredded cheese and grated carrot over one half of the omelet and, once melted, fold in half using a spatula.

  5. 5

    Step 5

    If desired, cook each side for less than a minute to brown.

  6. 6

    Step 6

    Serve on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

258

Protein

22.1g

Carbs

25.3g

Fat

19.4g

Fiber

7.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Carrot Omelet with Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Carrot Omelet with Cheese

How many calories are in Carrot Omelet with Cheese?

Carrot Omelet with Cheese has about 258 calories per serving based on the current ingredient list and serving size on this page.

Is Carrot Omelet with Cheese suitable for vegetarians?

Yes. Carrot Omelet with Cheese is suitable for vegetarians as written.

Is Carrot Omelet with Cheese gluten-free?

Yes. Carrot Omelet with Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Carrot Omelet with Cheese?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Carrot Omelet with Cheese ahead of time?

Carrot Omelet with Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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