InternationalDinnerQuick Meals30 Minute Meals

Eggs and Cabbage Stir-Fry with Rice

Eggs and Cabbage Stir-Fry with Rice is a Dinner international recipe with 418 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

418 kcal

Total Time

15 min

Servings

1

Protein

18.7 g

Ingredients

  • Egg2 count (110 g)
  • Rice3/4 cup (150 g)
  • Cabbage1 cup (90 g)
  • Oil1 teaspoon (5 ml)
  • Soy Sauce1/2 tablespoon (7 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Preheat a pan over medium heat. Add the oil and spread.

  3. 3

    Step 3

    Meanwhile, crack the eggs into a bowl and salt and pepper to taste. Beat and set aside.

  4. 4

    Step 4

    Separately, shred the cabbage. Once heated, add the cabbage. Stir-fry for 3-4 minutes until softened. Set aside.

  5. 5

    Step 5

    Cook the eggs in the same pan to make an omelet. Let set for 1 minute and flip using a spatula. Then cut into pieces and add the cabbage.

  6. 6

    Step 6

    Add the soy sauce and mix well.

  7. 7

    Step 7

    Salt and pepper if needed.

  8. 8

    Step 8

    Serve the rice on a plate and top with the stir-fry.

  9. 9

    Step 9

    Optional: Sprinkle with chopped scallion.

Nutrition Snapshot

Macros and micros at a glance

Calories

418

Protein

18.7g

Carbs

38g

Fat

15.4g

Fiber

3.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Eggs and Cabbage Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Eggs and Cabbage Stir-Fry with Rice

How many calories are in Eggs and Cabbage Stir-Fry with Rice?

Eggs and Cabbage Stir-Fry with Rice has about 418 calories per serving based on the current ingredient list and serving size on this page.

Is Eggs and Cabbage Stir-Fry with Rice suitable for vegetarians?

No. Eggs and Cabbage Stir-Fry with Rice is not vegetarian as written.

Is Eggs and Cabbage Stir-Fry with Rice gluten-free?

Eggs and Cabbage Stir-Fry with Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Eggs and Cabbage Stir-Fry with Rice?

Yes. This recipe includes Egg, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Eggs and Cabbage Stir-Fry with Rice ahead of time?

Eggs and Cabbage Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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