InternationalDinnerGluten FreeQuick Meals30 Minute Meals

Apple Salad with Sauerkraut and Bacon

Apple Salad with Sauerkraut and Bacon is a Dinner international recipe with 462 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

462 kcal

Total Time

10 min

Servings

1

Protein

8.5 g

Ingredients

  • Apple1 count (160 g)
  • Sauerkraut1/2 cup (45 g)
  • Bacon2 strip (60 g)
  • Yogurt1 tablespoon (14 g)
  • Oil1/2 tablespoon (5 ml)
  • Cumin1/2 teaspoon (2 g)

Instructions

  1. 1

    Step 1

    Cook the bacon in a pan over medium-high heat. Brown for a few minutes on both sides until crispy.

  2. 2

    Step 2

    Cut the bacon into small pieces.

  3. 3

    Step 3

    Wash and dice the apple.

  4. 4

    Step 4

    In a bowl, combine the apple, bacon and sauerkraut.

  5. 5

    Step 5

    For the dressing, mix plain yogurt with oil, cumin, and salt and pepper to taste.

  6. 6

    Step 6

    Pour the dressing over the salad and mix well. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

462

Protein

8.5g

Carbs

24.9g

Fat

23.7g

Fiber

3.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Apple Salad with Sauerkraut and Bacon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Apple Salad with Sauerkraut and Bacon

How many calories are in Apple Salad with Sauerkraut and Bacon?

Apple Salad with Sauerkraut and Bacon has about 462 calories per serving based on the current ingredient list and serving size on this page.

Is Apple Salad with Sauerkraut and Bacon suitable for vegetarians?

No. Apple Salad with Sauerkraut and Bacon is not vegetarian as written.

Is Apple Salad with Sauerkraut and Bacon gluten-free?

Yes. Apple Salad with Sauerkraut and Bacon is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Apple Salad with Sauerkraut and Bacon?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Apple Salad with Sauerkraut and Bacon ahead of time?

Apple Salad with Sauerkraut and Bacon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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