How many calories are in Anchovy and Pine Nut Pasta?
Anchovy and Pine Nut Pasta has about 528 calories per serving based on the current ingredient list and serving size on this page.
Anchovy and Pine Nut Pasta is a Dinner international recipe with 528 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
528 kcal
Total Time
20 min
Servings
1
Protein
18.3 g
Ingredients
Instructions
Boil the pasta in salted water as indicated on the package for approximately 10-12 minutes. Remove and drain.
Heat half of the olive oil in a pan over medium heat. Meanwhile, mince the garlic and parsley.
Once heated, stir-fry the garlic, pine nuts, parsley and previously drained anchovies for 3-5 minutes.
Add the pasta, season with salt and pepper to taste. Mix.
Serve the pasta hot on a plate and mix with the remaining oil. Add the anchovies and pine nuts.
Nutrition Snapshot
Calories
528
Protein
18.3g
Carbs
27.1g
Fat
17.7g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Anchovy and Pine Nut Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Anchovy and Pine Nut Pasta has about 528 calories per serving based on the current ingredient list and serving size on this page.
No. Anchovy and Pine Nut Pasta is not vegetarian as written because it includes Anchovy in Olive Oil.
Anchovy and Pine Nut Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Anchovy and Pine Nut Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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